The Facebook Daily

New sportswear fashion page still under construction but it would make me VERY h… ...

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The Facebook Daily

Pleased to announce we've cast our model for the shoot (who knows who she is)! T… ...

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The Facebook Daily

What's everyone's favourite variety of squat? I'm going through a phase of finis… ...

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The Facebook Daily

Happy Easter everyone! So for those of you indulging in an Easter Egg… what's… Casting call for UK female fitness models – any experience level welcome! Contac… ...

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The Facebook Daily

Fantastic example of getting back in shape after having a baby! ...

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The Facebook Daily

Casting call for UK female fitness models – any experience level welcome! Contac… ...

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The Facebook Daily

I'd love your feedback on my new logo for Train With Charli and my upcoming acti… ...

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The Facebook Daily

Excellent article: ...

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The Facebook Daily

Happy Valentine’s Day everyone! If someone’s bought you chocolates, make sure yo… ...

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The Facebook Daily

Healthy dieting should include being able to socialise, eat yummy food AND still… ...

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“7.5 lbs of fat & 6 inches in 30 days”

I can’t believe how full I feel even after my workouts and all the good food I am eating. So far I am loving my nutrition plan. I especially LOVE not having to count the calories. I have lost a total of 7.5 lbs and 6 inches in the last 30 days, just by following your nutrition plan and the triathlon training. All your knowledge that you share with me is amazing and so appreciated. I actually hired a personal trainer last year and was paying over $100 a month to see him once a week and my results were NONE. At a fraction of the cost, I now have you and my results are amazing. My waist is getting smaller and so is my butt. I know this because my jeans are loose in those areas. It is awesome to know someone who truly cares for the people they work with.”

- Barbara Rivera, CA

“Dropped 30 seconds on my hill runs in 7 days!”

“I have been doing Charli’s strength training and food management for a week now and I am so jazzed- in a week I have dropped 30 seconds a mile on my hill runs and I am not craving any foods. I have new tools in my tool box to get me ready for my marathon!”

- Laurin Hoversten, CA